Its too hot...MOVE

Its been so so hot here. I can't remember the last time it wasn't 100 degrees or my air conditioner stopped running and its set at 77 degrees.

Lesson today - move.

Who wants to move in 100 degree weather. Not me. I didn't want to do my workouts, P90x3 today, so I put it off as late as I could. 7:30pm. My lovely husband works graveyards and leaves for work at 8:30pm. So he took our little boy and got ready for work, while my daughter headed to the basement to play while I worked out.

As I got the TV ready, she kept asking me to help her with her toys. I reminded her to play in her area or she could go upstairs and be with her daddy.

She did fantastic and was so polite today and played in the swimming pool with her cousin for hours. She moved all day, so I could too.

I could do this. I could work out and help my body feel those endorphins that would be so helpful at the end.

Well I did it. I got through my workout which definitely helped me feel better.

I also started my Thanks and Blunder blog. I got this idea last night before bed, which was late, since I was tired the day before, didn't MOVE, didn't workout, but took a nap as soon as my husband got up from sleeping.

Great ideas and inspiration like to come to me when I am about ready to go to sleep or in the middle of the night. So I thought this was a great idea. Who knows where it will go, but I will type and right and get things out and off my chest.

SO MOVE is the lesson for me today.

You know your life is good ....

I know my life is great, but boy it can be hard. One lesson a day is what I aim to do for myself, kids, or husband. They are my world without them I would be just me. Me can be very lonely, but sometimes that can be the best for my family. Me time isn't bad time. It's sometimes involves just me and my sanity. Or me and my best friends that I desperately need to vent to or be there for or have them there for me. Or me and my husband time, or just me one on one with my kid(s). 

I'm not perfect and can never be but I am going to try at being perfect in my imperfecty (which my not be a word but I never said I was a dictionary or an English teacher.) 

My life and what I learn daily. Join me for my daily lesson, thought, or blunder.